Positive Relationships Have the Biggest Impact on our Well-being – Strategies in the Current Situation with COVID-19
Positive relationships have the biggest impact on our well-being. Fear and anger are also essential for our survival in the short term, but it is problematic if it gets too much. Moreover, positive emotions help us to function better, whereas social isolation has one of the biggest negative impacts on depression (Suzy Green, 2020). However, how do we handle this in the current situation with COVID-19 and the associated social
Happy and Successful in Middle Age with a Personal and Career Assessment
In the middle age (approx. from the age of 40 to early 50), there is often a phase of change. As many studies show, happiness is the lowest at this age. Such a phenomenon is called the “U-curve” of happiness, which describes that happiness decreases steadily from a young age and increases again after the age of 50. But what are the reasons for this? Middle age is often a